To increase your mental strength and get more out of life, you should: Refrain from feeling sorry for yourself, Never give your power away to others, Embrace change, Avoid fretting about things you can’t control, Stop worrying about pleasing everyone, Never be afraid of taking risks, but be clever about which risks you take, Resist the urge to dwell on the past, Make sure to never make the same mistake twice, Never be resentful of other people’s success, Keep at it and never give up after an initial failure, Face your fears of being alone and overcome them, Be on your guard for feelings of entitlement and Never expect immediate results and be patient.