See Infographics for how to hold your people accountable
We often think that modern life differs greatly from the life of our early ancestors. The truth is that many of our customs and everyday objects date back thousands of years. Be it our love of alcohol, pets or the simple toothbrush, most of the tools and habits we take for granted today can be traced back as far as the Stone Age.
Despite what you may have thought, stress isn’t always bad for you. If you approach stressful experiences as something you can learn from, then you certainly will. Even our biological responses to stress allow us to deepen relationships, boost our confidence and increase our resilience.